Emerge Counsel Coach

Healing Resources


There are literally hundreds of thousands of options when it comes to healing resources. I have chosen a few of my favourite things and listed them below, but it is by no means an exhaustive list! These are just some of the things/people that have inspired me, and that I often refer to in my therapy work. Enjoy!


  • The Body Keeps the Score – Bessel Van Der Kolk
  • When the Body Says No – Gabor Mate
  • In the Realm of Hungry Ghosts – Gabor Mate
  • Scattered Minds – Gabor Mate
  • The Emotion Code – Dr Bradley Nelson
  • The Untethered Soul – Michael Singer
  • The Surrender Experiment – Michael Singer
  • The Power of Now – Eckhart Tolle
  • Cleaning up your Mental Mess – Dr Caroline Leaf
  • How to do the Work – Dr Nicole Pererra
  • Wisdom from the Four Agreements – Don Miguel Ruiz
  • It didn’t start with you – Mark Wolynn
  • Attached – Amir Levine
  • Why Won’t you Apologise? Healing big betrayals and everyday hurts – Harriet Lerner
  • Women who run with Wolves: Myths and stories of the wild woman archetype – Clarissa Pinkola Estes
  • Wired for Love – Stan Tatkin
  • Befriending your Body: A self compassionate approach to freeing yourself from disordered eating – Ann Saffi Biasetti
  • Finding your Ruby Slippers: Transformative Life Lessons from the Therapists Couch – Lisa Ferentz
  • Untamed – Glennon Doyle
  • The Gifts of Imperfection – Brene Brown
  • Mating in Captivity – Esther Perel
  • The Biology of Belief – Bruce Lipton
  • Dying to be Me – Anita Moorjani
  • The 4 Love Languages – Gary Chapman
  • Soul Craft – Bill Plotkin
  • If women Rose Rooted – Sharon Blackie
  • Hold on to your Kids – Dr Gordon Neufeld and Gabor Mate
  • Listening to My Body – Gabi Garcia
  • The State of Affairs – Esther Perel
  • Parenting from the Inside Out – Daniel J. Siegel & Mary Hartzell
  • The Power of Attachment – Diane Poole Heller
  • My Grandmother’s Hands – Resma Menakem
  • A Healing Space – Matt Licata


  • Calm
  • Smiling Mind
  • Breath Ball
  • Downward Dog (Meditation, Yoga)
  • Brain Waves
  • Anxiety
  • Insight Timer
  • MoodMission
  • BeyondNow
  • Niggle (Youth)
  • Headspace (Youth)
  • Tide
  • Calm Harm



  • Jodie Gale – Soul Sessions
  • Nicole Perrera – Self Healers Soundboard
  • Brene Brown – Dare to Lead, Unlocking Us
  • Caroline Leaf – Cleaning up the Mental Mess
  • Mark Groves Podcast
  • Glennon Doyle – We Can DO Hard Things with Glennon Doyle
  • Tami Simon – Sounds True: Insights at the Edge
  • Sahara Rose – Highest Self Podcast
  • Esther Perel- Where Should we Begin?
  • Anxiety Slayer with Shann and Ananga
  • Ted Talks Daily
  • Lovelink
  • The Guilty Feminist – Deborah Frances White
  • At Home with Byron Katie

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